Climbing 101 is a great review for current climbers and a great introduction for beginning climbers ages 14 and older. (Participants must have taken an initial belay lesson from Planet Rock staff.) Stretches are designed with climbers in mind, highlighting areas in the shoulders, hips, obliques and hands. Classes cover techniques for effective foot/hand placement as well as identifying different types of holds. All Climbing 101 classes are free with a gym membership or purchased gym day pass.
CLIMBING 101 SCHEDULE
MADISON HEIGHTS: Classes are limited to 6 people. Reserve your space online, click on MH Adult Classes tab
- Classes are offered twice monthly on Thursday evenings, from 6:00-7:00pm:
FEBRUARY 9 & 23 MARCH 9 & 23 APRIL 13 & 27
CLIMBING CLASS: HOW TO CLIMB 5.10s
MADISON HEIGHTS: Saturday, March 11, 10:00-12:00, $50
Reserve your space online, click on MH Adult Classes tab
The newest addition to our climbing classes! If you are a solidly climbing 5.9 and are ready to move your climbing into 5.10s, this is the perfect class for you. This class is the ultimate resource to improve your footwork, route reading, grip skills, movement and more. Learn the tips and methods to improve strength, technique and overall climbing ability.