Class Calendar

Jan
26
Thu
Climbing 101 @ Planet Rock Madison Heights
Jan 26 @ 6:00 pm – 7:00 pm

 

06282013 adults_  072
Climbing 101 classes are for climbers age 14 and older. Instructors introduce stretches for climbers, and cover the basics of efficient traversing, mapping and fundamental techniques for hand and foot placement.
Register for classMH Adult Classes tab

Jan
28
Sat
Kids Aerials @ Planet Rock Madison Heights
Jan 28 @ 10:00 am – 11:00 am

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Our Kids Aerials class is a great time! Perfect for ages 10-14. Kids learn basic poses, technique and safety on aerial silks and lyra (aerial hoop). We will be swinging, hanging, inverting (going upside down!) climbing and balancing.
Register for class, MH Silks tab

Tips for class: wear clothes that are on the tighter side (loose clothing may get caught in the fabric), and make sure your armpits, backs of your knees and lower back are completely covered. We only use bare feet on the fabric, so make sure your feet are fresh and tidy!

Feb
7
Tue
Silks 101 @ Planet Rock Madison Heights
Feb 7 @ 6:00 pm – 7:00 pm

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Silks 101 is a great way to cross-condition for climbing! Classes focus on strength and flexibility conditioning – you’ll definitely feel this workout the next morning. Workout (and then stretch out) shoulders, hips, hands and core.
Register online, MH Adult Classes tab

Tips for your first class: wear clothes that are on the tighter side (loose clothing may get caught in the fabric), and make sure your armpits, backs of your knees and lower back are completely covered. We only use bare feet on the fabric, so make sure your feet are fresh and tidy!

Feb
9
Thu
Climbing 101 @ Planet Rock Madison Heights
Feb 9 @ 6:00 pm – 7:00 pm

 

06282013 adults_  072
Climbing 101 classes are for climbers age 14 and older. Instructors introduce stretches for climbers, and cover the basics of efficient traversing, mapping and fundamental techniques for hand and foot placement.
Register for classMH Adult Classes tab

Feb
11
Sat
Doubles/Couples Silks Workshop @ Planet Rock Madison Heights
Feb 11 @ 10:00 am – 11:30 am

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Our Doubles/Couples Class is the perfect way for you and a partner to create a unique and memorable Valentine’s Day! Fun combinations, poses and balances will leave you with some great pictures and lots of laughs. An uplifting way to to get rid of the winter “blahs” with your favorite person.
Register online, MH Adult Classes tab

Tips for  class: wear clothes that are on the tighter side (loose clothing may get caught in the fabric), and make sure your armpits, backs of your knees and lower back are completely covered. We only use bare feet on the fabric, so make sure your feet are fresh and tidy!

Feb
21
Tue
Silks 101 @ Planet Rock Madison Heights
Feb 21 @ 6:00 pm – 7:00 pm

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Silks 101 is a great way to cross-condition for climbing! Classes focus on strength and flexibility conditioning – you’ll definitely feel this workout the next morning. Workout (and then stretch out) shoulders, hips, hands and core.
Register online, MH Adult Classes tab

Tips for your first class: wear clothes that are on the tighter side (loose clothing may get caught in the fabric), and make sure your armpits, backs of your knees and lower back are completely covered. We only use bare feet on the fabric, so make sure your feet are fresh and tidy!

Feb
23
Thu
Climbing 101 @ Planet Rock Madison Heights
Feb 23 @ 6:00 pm – 7:00 pm

 

06282013 adults_  072
Climbing 101 classes are for climbers age 14 and older. Instructors introduce stretches for climbers, and cover the basics of efficient traversing, mapping and fundamental techniques for hand and foot placement.
Register for classMH Adult Classes tab

Mar
7
Tue
Silks 101 @ Planet Rock Madison Heights
Mar 7 @ 6:00 pm – 7:00 pm

Print

Silks 101 is a great way to cross-condition for climbing! Classes focus on strength and flexibility conditioning – you’ll definitely feel this workout the next morning. We also introduce the basics of climbing so you can participate in the additional workshops. Workout (and then stretch out) shoulders, hips, hands and core.
Register online, MH Adult Classes tab

Tips for your first class: wear clothes that are on the tighter side (loose clothing may get caught in the fabric), and make sure your armpits, backs of your knees and lower back are completely covered. We only use bare feet on the fabric, so make sure your feet are fresh and tidy!

Mar
9
Thu
Climbing 101 @ Planet Rock Madison Heights
Mar 9 @ 6:00 pm – 7:00 pm

 

06282013 adults_  072
Climbing 101 classes are for climbers age 14 and older. Instructors introduce stretches for climbers, and cover the basics of efficient traversing, mapping and fundamental techniques for hand and foot
placement.
Register for classMH Adult Classes tab

Mar
21
Tue
Silks 101 @ Planet Rock Madison Heights
Mar 21 @ 6:00 pm – 7:00 pm

Print

Silks 101 is a great way to cross-condition for climbing! Classes focus on strength and flexibility conditioning – you’ll definitely feel this workout the next morning. We also introduce the basics of climbing so you can participate in the additional workshops. Workout (and then stretch out) shoulders, hips, hands and core.
Register online, MH Adult Classes tab

Tips for your first class: wear clothes that are on the tighter side (loose clothing may get caught in the fabric), and make sure your armpits, backs of your knees and lower back are completely covered. We only use bare feet on the fabric, so make sure your feet are fresh and tidy!