101 Class Calendar

Sep
7
Thu
Climbing 101 @ Madison Heights
Sep 7 @ 6:00 pm – 7:00 pm

 

06282013 adults_  072
Climbing 101 classes are for climbers age 14+ who have already gone through a Starter Package lesson and know how to belay. Instructors introduce stretches for climbers, and cover the basics of efficient traversing, hold types and fundamental techniques for hand and foot placement.
Reserve your space online

Sep
12
Tue
Silks 101 @ Madison Heights
Sep 12 @ 6:00 pm – 7:00 pm

Print

Silks 101 is a great way to cross-condition for climbing! Classes focus on strength and flexibility conditioning – you’ll definitely feel this workout the next morning. We also introduce the basics of climbing so you can participate in the additional workshops. Workout (and then stretch out) shoulders, hips, hands and core.
Reserve your space online

Tips for your first class: wear clothes that are on the tighter side (loose clothing may get caught in the fabric), and make sure your armpits, backs of your knees and lower back are completely covered. We only use bare feet on the fabric, so make sure your feet are fresh and tidy!

Sep
21
Thu
Climbing 101 @ Madison Heights
Sep 21 @ 6:00 pm – 7:00 pm

 

06282013 adults_  072
Climbing 101 classes are for climbers age 14+ who have already gone through a Starter Package lesson and know how to belay. Instructors introduce stretches for climbers, and cover the basics of efficient traversing, hold types and fundamental techniques for hand and foot placement.
Reserve your space online